The Early Worm Gets Caught by the Bird

Another EARLY morning run. I knew I wouldn't be able to run during the day . . . and despite myself decided to do it in the morning versus at night after the girls go to bed.

I'm amazed at how awake I feel after I do that. And, for those who don't know, I am NOT a morning person. But get up and going, a Clif bar (Yes, always Chocolate Brownie), and a run...then finish it out with an iced coffee and a shower....seriously, I feel much better than if I had gotten more sleep. Odd. It's also really nice to get it out of the way - I don't have to worry about something getting in the way of my run later in the day.

That's it - nothing earth shattering...just an observation.